Feed The Machine Your free personal internet diary for
nutrition, fitness & performance
09:30am Friday 30th July 2010
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Disclaimer
The information within is not intended to replace professional medical or nutritional advice.
If you suffer from or think you may suffer/be at risk from an adverse medical condition or are under 18 or are pregnant/breast-feeding you should consult your doctor before starting a weight-management regime.
 
Indoor RowingMicah Hudson, British Aerobic Champion at the World Championships, San Diego, USA, 1995Indoor Rowing
 
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