Your free personal internet diary for nutrition, fitness & performance 04:13pm Sunday 5th September 2010

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HELP - What's New?

 

Thu 09-May-2002 1. Current date and time now displayed on all pages.

 

Mon 04-Feb-2002 1. Performance Log can now be sorted by Date or Result.

 

Wed 02-Jan-2002 1. New banner ads.

 

Thu 06-Dec-2001 1. The Body Fat report now calculates body fat using the Durnin-Womersly Estimation (which utilizes the sum of the biceps, triceps, subscapular, and suprailiac crest skinfolds to estimate body density) and Siri Equation (which converts from body density). 2. New banner ads.

 

Tue 04-Dec-2001 1. Food description increased to maximum of 40 characters. 2. Enhancements to layout of Nutrition Summary. 3. Enhancements to layout of Meal Diary.

 

Sun 02-Nov-2001 1. Security enhancements.

 

Thu 29-Nov-2001 1. When the Login, Register, Personal, and Food screens first load, the cursor is positioned in the first input box, ready for typing.

 

Sat 24-Nov-2001 1. Glycemic Index can now be recorded for Food.

 

Fri 23-Nov-2001 1. A number of shared exercises have been defined. Any user may select from these when entering a Performance. Please email us if you have any suggestions for additional shared exercises. 2. Security enhancements.

 

Thu 22-Nov-2001 1. New pop-up boxes can be viewed for meal details in Calorie Analysis (by Meal) report.

 

Wed 21-Nov-2001 1. New Calorie Analysis report introduced. 2. Alt tags added to images.

 

Tue 20-Nov-2001 1. New options to select all/private/shared food entries for Food Database report. 2. New options to sort by energy/protein/carb/fat for Food Database report. 3. New Nutrition Summary report introduced. 4. New banner ads for Body Hut.

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