Feed The Machine Your free personal internet diary for
nutrition, fitness & performance

05:36pm Friday 25th July 2008
Home Login Register Contact Links Search Help
 
Please click here to login or Register a new account.
 
HELP
   
1 Introduction
   
2 Getting Started
   
3 Maintenance Screens:
3.1 Personal
3.2 Food
3.3 Meal
3.4 Journal
3.5 Performance
3.6 Goal
   
4 Reports:
4.1 Meal Diary
4.2 Journal Notes
4.3 Skinfold
4.4 Food Database
4.5 Body Fat
4.6 Performance Log
   
5 Glossary
   
6 FAQ
   
7 Useful Information:
7.1 How To Calculate Body Fat
7.2 Indoor Rowing
7.3 Heart Rate
   
8 What's New?
 
Indoor RowingSome bold adventurers in anoraks at the top of Scafell Pike 1999Indoor Rowing
 
Copyright © 2001-2002 Feed The Machine www.feedthemachine.co.uk Website developed by Cal Computing